the way that we often close our eyes,
is to run away from what we want to avoid.
but what we avoid, will never leave us if we never confront.
you can "bury" things that you don't want to think or feel or see but
they will come back to you if you do not acknowledge that they are there.
so just acknowledge what there is and what exists
and watch them
let them leave you
or send them light + love
to see them heal and transform into something
that will grow your buds from your seed.
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